Tag Archives: emotional abuse

Where Does The Time Go? 1st Year Anniversary and a Contest

celebrateCan you believe it? I started this blog on October 1, 2014 and it is now over 1 year old by a of couple days! I cannot believe it! Where does the time go?

I have been so blessed by YOU. Know that I am here for YOU! When I write my blogs I am thinking and praying for you and asking the Lord to give me the topics that are relevant to you. I hope and pray that I have accomplished this.

I would love to get your input so to celebrate the past year I think it is time for a contest and giveaway! In order to gain an entry into this giveaway all you need to do is leave a comment and let me know what topic you would like to see here. That’s all there is to it!

Each comment will receive 1 entry per day. You may enter once per day as many days as you have a topic to share.through October 31, 2015.

I will hold the drawing at 8pm CST on October 31st and the winner will receive a $25.00 Amazon Gift Card via email. Remember, your comment or comments will only award you 1 entry per day. I want to make this fair for everyone. You may comment every day as long as you share a topic that you want to see here on this blog. I look forward to hearing from YOU! God bless you!

Official start time Midnight October 3, 2015. Drawing to be held on October 31, 2015 at 6PM. No purchase necessary.

contest btmc

I DON’T WANT TO BE DEPRESSED THROUGH THE HOLIDAYS

Depression

I can’t remember not being depressed on one or more holidays in the past 20 years or more. It seemed every time I tried to shake those awful feelings of despair, loneliness and sorrow it would just overtake me. One Christmas my brother called me Scrooge McDuck, that was back in 2009. It was one of the first times since my brother had grown up that we were spending Christmas together and we both were acting like Scrooge McDuck! Thanksgiving was another holiday that always caught me in the grip of depression. No matter whether I providing a meal for my family or spending it with another family that graciously invited me to spend the holiday with them, I was miserable. Yes I smiled and tried to hide my pain but the reality of it all was ~ depression was my best friend.

Depression has been a constant in my life from a very young age. My mother also suffered from depression and for all I know it could have been passed down to me from her.  However, I am sure that the source of my depression was from the deep, hidden wounds that began to build a cement wall around my heart from a young age. It was my way of protecting myself from others or so I thought. It drove me to a place of deep isolation where I was hidden in plain site and yet I was deeply lonely and desperate to reach out to those around me who appeared to be safe yet I couldn’t trust, no one could be trusted in my mind.

On Thursday November 27th, Thanksgiving 2014, somewhere around 4pm it hit me that I was not feeling depressed at all! I was actually quite happy and content. I cooked myself a nice meal of spaghetti, collard greens, corn bread, candied yams and pecan pie. My son was home with me part of the day but we really weren’t interacting much and I was very content with that as well. I started to think about all of the holidays that I’ve spent being sad and depressed. I began to pray about why all these years I ended up in that miry pit of depression. My mindset used to be “today is just another day when everyone else has something to do besides me”. Unfortunately that is what I passed down to my children because we didn’t make our own traditions for the holidays. I didn’t know how to make new traditions with my family because I was so locked inside my own misery. I remember trying to make things different but it would never turn out as planned and at the end of the day I would beat myself up because I had failed again.

I spend some time really pondering this whole dilemma and I think I may have discovered the problem – memories have power! I have some really bad memories from different holidays that I revert to when the holidays approach. I don’t think I was doing it consciously because I could never figure out why I kept falling back into the same pit time after time, year after year. Quite frankly the time from mid-October until the first week of January was usually the time I spent in full blown depression. My doctor called it seasonal depression and put me on medication. Maybe he was right but I think the reality of the depression was more about me re-living the bad memories from my past. One would think that after being away from abuse and living in a safe environment that it would move me to want to create new fun memories with my family. Not me, nope, I succumbed to the feelings and the memories instead.

This year will be different. This year I refuse to allow myself to go back to that pit of seasonal depression that has ruined almost every Thanksgiving and Christmas that I can remember. No way, this year I am going to rejoice in the freedom that I have because my Lord Jesus Christ has picked me up from the miry clay and set my feet on SOLID ground. No more living on shifting sand! No more crying over things I cannot have or control! No more phony smiles hiding my tears! NO MORE! NO MORE!

I praise God Almighty today for the freedom I have found in Christ Jesus! I know that I have had a horrific past that I lived through and there were many ruined Holidays but I don’t have to re-live those memories every single year! I will press forward and renew my mind through the reading of the Word of God, the Bible, every day! I will pray and sing praises to Jesus for all He has done for me and YOU! I will find ways to be there for people who are still struggling with the pit of depression and I pray God will use me to speak joy and peace and love into their lives. I will walk boldly with my head held high knowing I have peace within because of the Holy Spirit that resides in me. No more depressed Holidays for me. Thanksgiving 2014 was just the beginning!

Philippians 3:13-14

 Brethren, I do not regard myself as having laid hold of it yet; but one thing I do: forgetting what lies behind and reaching forward to what lies ahead,  I press on toward the goal for the prize of the upward call of God in Christ Jesus.

Romans 12:2

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.

Psalm 40:1-2

I waited patiently for the Lord;
And He inclined to me and heard my cry.
He brought me up out of the pit of destruction, out of the miry clay,
And He set my feet upon a rock making my footsteps firm.

How may I pray for you today? Please go to my prayer page and send me a request. God bless you and thank you for reading my blog!

“Scripture quotations taken from the NASB.”

 

I DON’T WANT TO BE FAT, UGLY AND STUPID!

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“Sticks and stones may break my bones but names will never hurt me”. Those words ring in my head as I recall myself saying them in a sing-songy way with my red pony tails flapping on either side of my head to the boys who were hurling insults at me in second grade. I learned early in life how to handle those insults by stuffing them deep down in the reservoirs of my heart and making sure nobody knew how much they hurt me. My mother hurled insults at me regularly but people in the family told me not to let it get me to because she was sick and really didn’t mean it. As I got older the words became harsher but I had learned how to be a bully by then and I knew how to fight back with words. My mom and I hurled all kinds of ugliness at one another and my dad said we acted more like sisters than mother-daughter. Actually as I got older my dad and I hurled insults at one another as well. I just stuffed all those words deep in my heart pretending that they didn’t affect me.

You’re stupid, you’re never going to amount to anything, you’re fat, you’re ugly, you’re slow, you’re just like ______, you’re an underachiever, you’re a mess, you’re a loser, you can’t do anything right, you’re a _____! That’s just a sampling of the things that I struggled with as an adult because I heard those words over and over in my head. Then I used those very words against my own children, at times I still go into a place where I beat myself up for bringing those words into my own vocabulary against my beautiful children. The verbal abuse that I had sustained was not just from the boys on the playground or from my parents but it was from my boyfriends too. It tainted my perception of love.  I didn’t really understand what love meant because love to me was a series of insults without apology. Oh there were family members who didn’t use those words and didn’t belittle me. They tried really hard to show me what love was supposed to look like and I was very grateful but it just wasn’t enough.

All of the words that were spoken over me that were negative took root deep in my heart and caused me to believe that these things were true. So if it was true that I was fat, ugly and stupid then I was going to be the best fat, ugly and stupid girl I could be! My eighth grade teacher told my dad that I was an underachiever right in front of me. I figured well I will be the best underachiever I can be! My boyfriends added to the mix lots of vulgar words and heaped more insults on me in addition to re-enforcing what had already been spoken over me. So I would be all those things because since so many people had said those things, it must have been true. I believed it all to be true or else my mind wouldn’t continue to play those old tapes over and over. I became a very bitter and angry woman as a result. I withdrew into what I like to refer to as my turtle shell. Inside my shell no one else could hurt me. Outside my shell I was angry and people thought I was mean so they left me alone.

I remember when I gave my my life to Christ I thought that I was completely set free from the affects of all those words and to be honest, I was, because the finished work of Christ made it possible for me to be free. However, walking out that freedom would be a laborious task for me. See I thought that all that stuff I hid in my heart would just go away. Well I found out that Jesus doesn’t work that way, He walks us through the pain and then we are set free. It’s a process though. It was a long process for me that began in 2006. I had to learn how to live, how to love, how to think, how to act and how to just be. I was like a little baby in Christ even though I had been a christian for several years. What was missing in my life was discipleship. I knew the gospel but I just didn’t know how to walk it out.

One of the biggest lessons I needed to learn was how to recognize love. True love, the love that comes from God. Then I needed to learn who I am in Christ. Here’s one of the scriptures that I needed to understand that was a challenge for me.

Colossians 2:9-10: – “For in Him all the fullness of Deity dwells in bodily form,  and in Him you have been made complete, and He is the head over all rule and authority;”

What? I have been made complete! No, that’s not possible because I am a broken, tattered and abused woman so there’s no way I am complete. I mean hey, I am fat, ugly and stupid! Remember?

John 1:12 – “But as many as received Him, to them He gave the right to become children of God, even to those who believe in His name,

What? I am God’s child.

Romans 8:1 – “Therefore there is now no condemnation for those who are in Christ Jesus.

Wait, no condemnation?

Ephesians 2:4-5 – “But God, being rich in mercy, because of His great love with which He loved us,  even when we were dead in our transgressions, made us alive together with Christ (by grace you have been saved)”

He loves me? God loved me even when I was dead in my transgressions?  But, but, but??

No, there are no buts. It’s true I am no longer the same tattered and abused woman that I used to be. All those words that were spoken over me no longer have power over my life.

Galatians 2:20 – “I have been crucified with Christ; and it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself up for me.

Christ lives in me and He has made me to be a new creation. A new woman. A loved and complete woman of God. I wish I could have believed those scriptures the first time I read them but it took a long time for the truth to get deep inside my heart to pull up the tangled roots of lies that I believed about myself. It was a long process but today I know who I am and I am not fat, ugly and stupid anymore. If someone thinks that about me, well, that’s just their problem.

Psalm 40:1-2

I waited patiently for the Lord;
And He inclined to me and heard my cry.
He brought me up out of the pit of destruction, out of the miry clay,
And He set my feet upon a rock making my footsteps firm.

 

“Scripture quotations taken from the NASB.”